Yet another judo-related injury here in Korea. For the life of me I can't understand what I did to deserve the injuries and near death experiences I've enjoyed while practicing judo in Korea. I'm not talking the normal twisted fingers and toes, or sore shoulders, or anything like that. I'm talking REAL injuries.
Yes, I took a picture! |
Or the time I went to workout with the Dong-Eui college judo team and ended up tearing (or seriously spraining) my ACL. I needed a semi-cast the length of my leg and crutches. Not to mention the numerous visits to the natural medicine hospital for acupuncture therapy.
Or the time during randori when my training partner lost his footing during an attempted uchi mata throw and I landed directly on my head. Did you ever see Saving Private Ryan? This near tragic event reminded me of a certain part of this movie.
On this topic, I do a much better job telling the details of the story in my latest YouTube vlog, or rant. Here's the clip.
If you watched the video, you'll agree that the arm injury is pretty sick. It was. And it still is, trust me. It's amazing how challenging it is to wash, put on clothes, and about everything else in life with only one arm.
In all seriousness, I can't stress enough to those of you who practice any kind of martial art to be mindful of your body at all times. As I mentioned in my vlog, I wasn't going particularly hard or anything (with the exception of visiting Dong-Eui University). The injuries were fluke occurrences and the outcomes could've been a whole lot worse than what they eventually were. I think everyone who trains should plan on doing so until the end of the game. Meaning life. Go as long as you can and enjoy the many different learning experiences and adventures that come only through martial art. To do this though, we need to keep ourselves healthy. So train smart and safe, and respect your partners for the same reason. You want to make sure to bring them along for the long ride - so don't hurt them! You don't have to go full bore at all times. Not everyone has the same intentions for training as you may.
Remember, judo instructs us as follows:
- Maximum Efficiency with Minimum Effort
- Mutual Welfare and Benefit
Mind your body. Mind your partners. Make it last a lifetime.
OSS!