It has been a while since I published a post since I am now back in America. I am excited to share my sweetened condensed soy milk recipe. It can be used in any recipe in place of the canned/bottled condensed milk such as my Thai Iced Tea recipe or even a tres leches cake! You can control the sweetness, which is what I really appreciate about making my own. I hope you give it a try
Sweetened Condensed Soy Milk
Servings: makes about 1 1/2 cups
Ingredients:
- 3 1/2 cups sweet soy milk ( I used organic vanilla soy milk, if in Korea use Vegemil B)
- 4 Tbls (1/4 cup) sugar, more if you want it sweeter (up to 3/4 cup of sugar, but that would be very sweet)
Directions
1) Add the soy milk and sugar to a pan, stir to combine.
2) Bring to a boil, then reduce heat to medium-low and simmer for 25-30 minutes or until the soy milk has reduced to half the original amount and has a syrup-like consistency. Stir it frequently to reduce a film building on top. You should end up with about 1 1/2 cups.
3) Strain the condensed soy milk through a fine strainer to remove lumps, optional.
*If the milk gets too thick, you can add a little soy milk to thin it out.
Below are the ingredients used in this recipe.
Nutrition Information:
For 1 serving (2 Tbls): 48 Calories, 0.9 g Fat, 0 g Saturated Fat, 0 mg Cholesterol, 36.5 mg Sodium, 8.5 g Carbohydrates, 0 g Fiber, 7.1 g Sugars, 2 g Protein. *Nutrition will vary based on soy milk used and amt of sugar.
***For reference- 2 Tbls of regular sweetened condensed milk has almost 125 calories and 22 g of Sugar!!
Filed under: Desserts, Drinks, Sauces
HungryGirlinKorea.wordpress.com
The blog about healthy cooking and baking in Korea